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Get Started Today

Let us show you how to safely and effectively build muscle, lose fat, feel better and look great - all without bulking up! So whether you’re just starting out and looking for an easy-to-follow guide to fat loss, or a you have been at this for a while wanting to change up your current training programs, this program has something for everyone.
  • Lean & Toned - Monthly Program

    29.99$
    Every month
    We will show you how to safely and effectively build muscle, lose fat, feel better and look great!
     
    • 24/7 access to programs, workouts, and member-only content
    • New workouts every month
    • Easy-to-follow video tutorials
    • Nutritional guidance
    • Ongoing support and accountability
  • Lean & Toned Program - Yearly

    269.99$
    Every year
    SAVE!! 3 months free when compared to monthly plan ($400)!
     
    • 24/7 access to programs, workouts, and member-only content
    • New workouts every month
    • Easy-to-follow video tutorials
    • Nutritional guidance
    • Ongoing support and accountability

What's Included?

Our Lean & Toned Monthly Program is divided into four-week blocks. Once you have completed your registration and purchase, you will receive the first 4-week-block of workouts. You will begin on the following Monday of the next week. In most cases, we will get you going sooner than this.

 

We have implemented this  "Following Monday" process to make sure that you have received your program materials and information with plenty of time to get ready and go!

01

Brand New Workouts Every Month

This program is divided into four-week blocks. Every four weeks you will receive a brand set of workouts. Each 4-week block is more intense than the last and will push you to your next level! 

04

Workout & Exercise Tutorials

Access a library of easy-to-follow video tutorials for each exercise, ensuring proper form and technique to maximize results while minimizing the risk of injury.

02

A Comprehensive Plan

When you sign up, you'll receive the most comprehensive nutrition and fitness plans based on your fitness level and goals, ensuring a safe and effective experience.

05

Nutritional Guidance

Receive nutritional guidance that complements your fitness routine, helping you make informed dietary choices that support your goals.

03

Progressive Training

As you progress, your workouts will evolve to challenge you appropriately, preventing plateaus and continually stimulating your body for improvement.

06

Regular Assessments and Checkins

Periodic assessments will track your progress, providing valuable insights into your advancements and allowing adjustments as needed.

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